Keeping Active

PE with Joe

Join in or catch up later in the day

Cosmic Kids Yoga

Cosmic Kids Yoga channel on YouTube

Go Noodle 

Videos on YouTube or free sign up on the website

Mindfulness and Well Being

Offline Ideas

  • Practice your sports
  • Turn up your favourite music and have a family disco! 
  • Outdoor Challenges
    • Create your own obstacle course
    • Do 3 laps of your house or up and down the hall 10 times
    • Keepie uppies – how many can you do in a row?
    • Skip sideways up and down the garden 5 times
    • Build a den
    • Play games like Crocodile, Crocodile; What time is it Mr. Wolf; Red Light, Green Light
    • Ask your parents what they played as children and try it!
    • Go for a walk
    • Cycle your bike/ride a scooter for 10 minutes
    • Draw your own hopscotch with chalk and play
    • Throw a ball against a wall and catch
    • Run for 5 minutes
    • 10 minutes of free play outside
    • Make daisy chains or mud pies
    • Jump on your trampoline or play with a skipping rope
    • Bubble bashing – get someone to blow bubbles for you to try and burst all of them